Workshops

October workshop:  Harmony in the Hustle: Self-Care and World-Life Balance for Women

How many different hats did you wear today? How many balls did you keep in the air? How many roles did you play?

In today’s fast-paced world, most of us juggle multiple roles daily–managing careers, family, and personal goals–while striving to maintain our well-being. 

 Managing it all can be daunting for even the most organized among us. 

 If you’d like to hear practical tips from real women in the Rogue Valley balancing career and personal obligations, please join us for our October workshop:  Harmony in the Hustle: Self-Care and World-Life Balance for Women.

 This panel discussion will feature local women who can speak to the challenges so many of us face. Our panelists will share practical strategies for managing stress, setting boundaries, and prioritizing self-care without sacrificing personal growth. 

 The workshop will also be a great opportunity to connect with other professional women in our community (and maybe learn their tricks for keeping all the balls in the air!)

 Here are the details:

  • Date: Wednesday, October 16th
  • Time: 6-8pm
  • Location: Dos Mariposas Vineyards & Lavender, 3976 Bellinger Ln, Medford, OR 97501. 

If you’re interested please register as soon as possible here. Our fall workshops often sell out. 

We can’t wait to see you in October!